Star Breathing - Sticker Sheet

We love this sticker sheet because it is cute but mainly because it features a helpful breathing exercise for moments of stress and anxiety.

Each sticker sheet showcases simple instructions for this powerful breathing technique, promoting relaxation.

Just peel off the star sticker, place it in your line of sight, and follow the easy steps to help calm your breathing and bring you back to the present moment. Let these stickers help you find calm amidst life's chaos. 

✿ Made from premium matte vinyl sticker paper for a soft and buttery finish.
✿ Perfect for decorating planners, journals, laptops, or wherever you put your stickers!